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Archemedes C. Nellas

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Fit to Function

Leon Kilat bootcamp: Adapt and overcome

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-4552767744744686" crossorigin="anonymous">The government’s whole-of-nation approach to combat terrorism, reduce criminality, and pacify other internal conflicts is a game...
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Fit to Function

Build your base first

Fitness Training has many modalities. A wide variety of exercise programs coming out from the market in such a quick pace. A lot of...
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Fit to Function

Get moving

The New Year has come, and almost everyone has probably made a resolution to be more active, to lose weight, or to be more...
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Fishers push for 15-km zone

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Chaco creates MPox task force

    Gov. Manuel Sagarbarria on Monday created the Negros Oriental...
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