Going the Distance

Old but gold

    Who says one is too old to be competing in a track & field event? Ask Colin Gordon, a 63-year-old England-born American who has chosen...

Preparing for Ironman 70.3

    It was really hot, there were a few times that I thought I wouldn’t make it to the end, but’s that triathlon, you have...

The fate of the Dgte Triathlon

    Every year since 2018, we’ve been organizing a sporting event here called the Dumaguete Triathlon -- which has gained  traction among fun-loving and serious...

Becoming fit for sports training

    Training for any sports requires strength, agility, and endurance if you want to excel in, or even just to finish, the game. Strength training for...

Back in training

    It’s been a year since I last competed in a marathon, two years ago in a duathlon, and almost five years since my last...

My first Cebu marathon experience

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-4414480388811847" crossorigin="anonymous">Long before we moved to Dumaguete from New York, my wife and I would spend our vacations...

Race preparation

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-4414480388811847" crossorigin="anonymous">As a running and triathlon coach, it is important for me to know an athlete’s capabilities how...

Being on the other side of the fence

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-4414480388811847" crossorigin="anonymous">I have been racing in competitions almost half of my life -- in all distances from 5K...

Latest news

Sagarbarrias lead City, provl race, polls show

    The local political landscape is reaching a decisive moment as the 2025 elections approach, with two major races drawing...
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Janice faces DQ suit

    Pamplona Mayor Janice Vallega-Degamo is facing a disqualification complaint before the Commission on Elections regarding her residency in the...

Message of the Diocese of Dumaguete for Election 2025

    Once again, we are at the throes of another critical midterm election in the country. On Monday, May 12,...

Must read

Sagarbarrias lead City, provl race, polls show

    The local political landscape is reaching a decisive moment...

Janice faces DQ suit

    Pamplona Mayor Janice Vallega-Degamo is facing a disqualification complaint...
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